
Episode 27
The Art of Mental Toughness
People in today’s society have gotten soft. Everything is at our fingertips. In some cases we don’t have to lift a finger and our wish is our command.
What’s worse is our culture has trained us to take the easy way out. The fact of the matter is, we won’t see the change we want until we begin to better our mental toughness.
We all need to up our game when it comes to mental toughness. In this episode, we hit hard discussing why we should care about mental toughness and how to take our mental toughness to the next level.
Show Notes
0:00:10 – Intro
0:01:10 – Give us Your Feedback
0:02:58 – Talking About Mental Toughness
0:03:52 – Our Society has Gotten Soft!
0:06:43 – How you act Matters. How you Feel Does not.
0:08:52 – Mental Toughness Helps you Maintain Control
0:14:18 – Emotional Stability Develops Mental Toughness
0:24:08 – The Path Forward is Always the Hard Path
0:29:58 – Mentally Tough People are Grateful but Never Satisfied
0:42:15 – Develop Mental Toughness by Waking up Early
1:37:17 – Closing and Gratitude